Catalyzing Inner and Outer Transformation
Allowing inner wisdom to guide us towards resilience, purpose, and radical aliveness.
Balance | Heal | Thrive
Breathwork
Breathwork utilizes conscious breathing to promote physical, emotional, mental, and spiritual wellbeing towards self-realization. It is a safe and potent healing modality for stress, wounding or trauma from birth through our lifespan.
Psychedelics for Social Justice
In addition to providing preparation and integration support for individuals, we curate diverse cohorts among social change leaders to explore new approaches to systemic social ills. Each cohort journeys together over six months, conducting individual inner work, participating in group plant medicine ceremonies united by a common social-purpose, and undergoing a Mindful Design Lab to catalyze radical new solutions for social justice. Participation by invitation and application.
Deep Planetary Listening
Deep planetary listening invites a process of learning from the wisdom of the natural world, deepening our relationship with all that is seen and unseen around us.
Gretchen Steidle has more than 20 years of experience as a trauma-informed breathworker and mindfulness teacher. She is a certified Integrative Breathwork Practitioner and Level 4 certified Breath-Body-Mind Practitioner, which she has utilized for trauma-healing in Haiti, East Africa, and the US among natural disaster and violence survivors and first responders. She is also an Oregon-licensed psilocybin-assisted therapy practitioner, specializing in preparation and integration, especially for individuals involved in social justice work.Learn more about breathwork and psychedelics for social change.
Sliding scale and discounts available for individuals who identify as BIPOC, LGBTQIA2S+, people with disabilities, Veterans, full-time students, and members of other marginalized groups who have been challenged due to systemic oppression.